Hospital Bag Clothing Checklist: What to Pack for Labour & Postpartum

Breastfeeding-Friendly Tops for Skin-to-Skin

For those moments when you want to be up and about or receiving visitors, nursing tops with discreet access are invaluable. The best options feature:

• Zip or wrap designs that allow you to maintain modesty while feeding
• Soft fabrics that feel gentle against your skin and baby's delicate face
• Relaxed fit that accommodates postpartum swelling and doesn't put pressure on your tender abdomen

Our Amy Jumper is a favourite for hospital bags because the quarter-zip design gives you complete control over access, and the luxury fabric feels like a comforting hug when you need it most.

Comfortable Nursing Bras

You'll want 2-3 nursing bras or sleep bras that offer gentle support without underwires. Look for:

• Stretchy, soft fabric that accommodates changing breast size
• Easy clip or pull-aside access for feeding
• Breathable material to prevent overheating
• Seamless design to avoid irritation

Many mums prefer sleep bras for the hospital as they're more comfortable during those early days when your milk comes in and breasts can be quite tender.

Comfortable Loungewear for Labour

What to Wear During Early Labour

Early labour often happens at home, but it's worth thinking about comfortable clothing that transitions well to hospital:

• Loose-fitting joggers or lounge trousers with a soft, stretchy waistband
• Comfortable nursing top or oversized t-shirt 
• Warm socks or slippers as many women feel cold during labour

Remember, you may well end up in a hospital gown during active labour, so don't pack anything precious. Choose pieces you're comfortable potentially parting with.

Loose-Fitting Options for Active Labour

Some women prefer to wear their own clothing throughout labour. If this appeals to you, consider:

• Old oversized t-shirt or vest that can be easily removed
• Sports bra or soft nursing bra for support and easy skin-to-skin access
• Loose cotton nightwear that allows freedom of movement

The key is choosing items that won't restrict you and that you won't mind getting stained or even cutting off if necessary (though this is rare).

Postpartum Recovery Clothing

High-Waisted Bottoms for C-Section Recovery

Whether you're planning a caesarean or it becomes necessary, high-waisted, soft bottoms are essential:

• High-waisted lounge trousers that sit above your incision site
• Soft, stretchy fabric that doesn't dig in or create pressure
• Easy to pull on and off without too much bending

Even if you have a vaginal birth, high-waisted options are more comfortable as they don't put pressure on your tender abdomen.

Soft Fabrics for Sensitive Skin

Your postpartum body deserves the gentlest treatment. Choose:

• Natural fibres like cotton, bamboo, or modal that breathe well
• Tagless or flat-seam construction to prevent irritation
• Pre-washed items so they're at their softest

This isn't the time for scratchy fabrics or tight waistbands. Comfort is everything.

Complete Hospital Bag Clothing Checklist

For Labour & Birth:

• 1-2 old t-shirts or nightdresses you don't mind discarding
• 1 comfortable nursing bra or sports bra
• Warm socks (hospitals can be chilly)
• Dressing gown for walking around
• Slippers or flip-flops for the shower

For Postpartum Stay (2-3 days):

• 2-3 nursing nightdresses or pyjama sets
• 2-3 nursing bras or sleep bras
• 3-4 pairs of comfortable, high-waisted knickers (disposable or old ones)
• 1-2 nursing tops for daytime
• 1-2 pairs of high-waisted lounge trousers or leggings
• 1 comfortable nursing-friendly outfit for going home
• Warm cardigan or zip-up hoodie
• Extra pairs of socks
• Comfortable dressing gown

Don't Forget:

• Breast pads (disposable or reusable)
• Maternity pads (hospital will provide some, but bring your own preferred brand)
• Comfortable, supportive slippers

Our Hospital Bag Edit Collection

We've curated a special Hospital Bag Edit with all the clothing essentials you need for labour and those first precious days. Every piece is:

• UK-designed and ethically produced so you can feel good about your choices
• Designed by mums for mums with practical features that actually work
• 5-star rated by women who've been exactly where you are now
• Versatile enough to wear throughout pregnancy, postpartum, and beyond

From our bestselling nursing nightdresses to the Amy 1/4 Zip JumperAmy 1/4 Zip that's perfect for skin-to-skin, we've thought of everything so you don't have to.

Top Tips from Mums Who've Been There

"Pack your bag by 36 weeks." You never know when baby might decide to arrive, and the last thing you want is to be frantically packing during early labour.

"Bring more knickers than you think you need." Postpartum bleeding is real, and you'll want fresh pairs regularly.

"Prioritise comfort." You've just grown and birthed a human. Comfortable, practical clothing is the kindest choice.

"Don't forget something for going home." You'll want to feel somewhat put-together for those first photos and the journey home. A comfortable nursing dress or our Olivia Sweater with soft leggings works beautifully.

"Layer up." Hospital temperatures can be unpredictable, so having a cardigan or zip-up hoodie means you can adjust easily.

Frequently Asked Questions

What should I wear in hospital after giving birth?

The most comfortable option is a pyjama set with easy breastfeeding access, paired with a comfortable nursing bra and high-waisted knickers. Choose soft, breathable fabrics and pack 2-3 changes so you always have something fresh.

How many nursing tops do I need for my hospital bag?

Pack 2-3 nursing nightdresses or pyjama sets for sleeping, plus 1-2 nursing tops if you want to get dressed during the day. This gives you enough for a typical 2-3 day hospital stay with one spare in case of spills or accidents.

What size maternity clothes should I pack for hospital?

Pack your current maternity size. Your bump will be smaller after birth, but your body will still need the room and comfort of maternity sizing for several weeks. Don't expect to fit into pre-pregnancy clothes immediately, your body needs time to recover.

Should I pack my own nightdress or wear a hospital gown?

This is entirely personal preference. Hospital gowns are practical for labour and immediate postpartum checks, but many women feel more comfortable in their own clothes. A good compromise is wearing the hospital gown during labour and changing into your own pieces afterwards.

What should I wear for breastfeeding in hospital?

Nursing nightwear or tops with zip, clip, or wrap access make breastfeeding much easier. Front-opening designs allow you to feed discreetly while maintaining skin-to-skin contact. Avoid anything you need to pull up or completely remove.

Can I wear normal pyjamas in hospital after birth?

While you can, nursing-specific pyjamas or nightdresses make breastfeeding and medical checks much easier. Regular pyjamas often require you to lift or remove the top completely, which is less practical when you're feeding frequently or having observations done.

What should my partner pack to wear in hospital?

Your birth partner should pack comfortable layers (hospitals can be warm or cold), slip-on shoes, a change of clothes, and something comfortable to sleep in if they're staying overnight. A hoodie or cardigan is useful for adjusting to temperature changes.Packing your hospital bag clothing doesn't need to be stressful. Focus on comfort, practicality, and pieces that make you feel cared for during this incredible transition. The right clothing won't just make your hospital stay more comfortable, it'll help you focus on what really matters: meeting your baby and beginning your journey together.

Remember, every birth is different, and you might not use everything you pack. That's absolutely fine. Having options gives you control and comfort when so much feels uncertain.

Ready to pack your hospital bag? Explore our Hospital Bag EditHospital Bag Edit collection for thoughtfully designed, ethically made pieces that will support you through labour, birth, and beyond.